![Joy](https://charactercounts.org/wp-content/uploads/2024/08/43-1024x541.jpg)
The first step in being responsible for our emotions is to be aware of how we are feeling.
Identify and understand emotions, values, attitudes, motivations, mindsets, and personal attributes.
Regulate emotions, attitudes, and actions, and manage negative emotions and impulses.
Exhibit a growth mindset and willingness to learn from mistakes.
This activity is designed to get students thinking about how they are feeling and learn what responsibility they have for their emotions.